The Yoga Nook is a cozy, intimate yoga studio nestled into the heart of Bolton, Massachusetts. We offer a variety of yoga, meditation, and breath work classes including vinyasa, slow flow, gentle, restorative, yin, and our unique hybrid and music themed classes. We strive to make our classes accessible for all and we meet you where you are on your mat.

At TYN it is a priority to keep our classes small to provide our students with a more individualized experience and a less intimidating space to practice. Going to a yoga class should nourish your mind, body and soul, not cause you any additional stress. We purposely don't have any mirrors in our studio because we believe that yoga is an inner practice, free of self-judgement and competition with others. We welcome all levels of yoga practitioners because yoga is for everybody!

Our class themes often highlight the 8 Limbs of Yoga, Patanjali's Yoga Sutras and the 7 Chakras. The roots and history of yoga are as important to the yoga practice as the asanas (the poses) and we continue to honor them at The Yoga Nook.