
Ignite your senses, breathe in the fresh air and leave your worries behind as you dive deep within for this grounding, nature-immersive, all levels, slow flow yoga practice led by Jackie Houde.
Class will begin with reflective journaling and intention setting. We will combine gentle, slow-paced, low to the mat movement with the scenic beauty of the setting sun over the orchard. This gentle, slow flow practice will feature longer holds in the poses to allow for deep stretching and a mindful connection to the body and breath. We will finish class with a brief guided meditation by candlelight.
This class is beginner-friendly.
*Please bring a yoga mat, a journal, pen, bottle of water, and a blanket (optional) for extra support.
*Please be aware that the orchard requires a walk with some steep sections and uneven ground. We recommend wearing sneakers.
*This class is located at Bolton Spring Farm, 159 Main Street, Bolton, MA 01740. Please park in the field across from the farm stand. We will meet by the ticketing booth by the street
Registration closes JUL 25, 10:30 PM
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