Jackie Houde, from The Yoga Nook, is teaming up with Ericka Jarvis from Relax, Reset, Renew & certified Reiki Master for this special class!

Join us for this 90 minute restorative practice. Students will snuggle into a series of gentle, restorative postures that are held for an extended period of time using a variety of props to support the body. Let your mind and body melt away in restorative bliss as Ericka provides individual reiki healing treatments to all attendees.

Restorative yoga promotes relaxation, recovery, good sleep and healing. Reiki restores energy to create balance in your energy field and promotes healing. Bring a warm sweater and socks so you can get nice and cozy!