Next Level Ayurveda: Food, Digestion, & Eating

What are the optimal food practices for your individual constitution and to address any imbalances you are experiencing? Ayurveda has the wisdom to guide your intuitive approach to food practices tailor-made for your specific experiences.

In this workshop Kerry Pinkham, certified Ayurvedic consultant, will go beyond the doshas and daily lifestyle practices to teach you about specific foods and eating practices that may be causing your experiences with imbalance of the body, mind and soul.  We will go deeper into understanding the agni (digestive fire) and its role in your overall health; explore how ama (toxins) in the body build up and how to remove them; the way to leverage the six tastes according to your doshic expressions,  and so much more.  Join Kerry Pinkham, certified Ayurvedic Health Consultant to learn how to live and heal intuitively through this 5000 year old system of health.  Handouts will be provided.

This workshop is part 1 of a series of 3 classes. You can purchase this workshop individually here or purchase the 3 class bundle for a discounted rate under our Memberships & Packages tab.

*Please note that workshops are nonrefundable.

Upcoming Schedule