Self-Love Restorative Yoga with Live Crystal Sound Bath Workshop

Join Jackie & Chelsey on the official “day of love” for this 90-minute, self-love restorative practice and immerse yourself in the healing, meditative vibrations of live Crystal sound bowls. 

We will settle into deeply relaxing postures using the support of props while cultivating acceptance, non-judgment, self-compassion and inner peace through breathwork, affirmations and meditative stillness. 

Give yourself the gift of self-care & nurture your mind, body and spirit.

Restorative yoga promotes relaxation, recovery, good sleep and healing. Sound bowls can help to enhance mental clarity, promote creativity, reduce stress, improve sleep quality and offer opportunity for spiritual growth and exploration. Bring a warm sweater and socks so you can snuggle in!

*Please note that workshops are nonrefundable